If you are new to the Paleo diet and you’re looking for a hassle-free jump-start, then keep on reading…
Let me tell you, I wish I had discovered this earlier.
I’ve been active in the Paleo-community since December 2009 and I wish I’d have had discovered this right at the beginning.
You see, most paleo books are too complex. You’re overwhelmed and you don’t know where to start, what to cook and when to cook. Total confusion and all motivation gone.
But what if there’s a book that covers all the basics in an easy to follow way?
Now, the guys from”Paleo Leap” came up with this marvelous 8-week meal plan to show you how it’s done. You’re learning by doing and at the same time you’re getting in better shape.
You do NOT need to study complicated Paleo-rules from so-called Paleo gurus! Just follow the meal plan and you’re good to go.
Then, the recipes! They are the best Paleo recipes I’ve tried. Delicious, even if you’re not a eating Paleo. Every single one is simple and brings out the style of my standard diet favorites like: Ina Garten (Barefoot Contessa) and Giada DeLorentis. Warning: The photos are unbelievably mouth watering
I have to mention, I also got “The Paleo Slow Cooker” that’s packed with awful recipes – I tried some basic recipes and the results went directly into the trash after trying the first bite (You should have seen my girlfriend’s face!) Next, I sent this one back “Make it Paleo: More Than 200 Grain Free Recipes For Any Occasion” – Nothing special & hopelessly repetitive.
Here’s why I think this is THE best paleo book to get started with:
Reason #1: It comes with a ‘8-Week step-by-step meal plan‘ – This plan tells you exactly what to cook, how to cook and when to cook. Zero confusion! No complex paleo rules to study before you actually can start out.
Easy-to-follow, step-by-step, everything planned out for you.
(7 days a week, breakfast, lunch, dinner & snacks)
Reason #2: 327 Recipes! Repetition-free, simple, easy-to-follow, flavorful recipes. All of them, of course: no grains, no legumes, no sugar, no dairy
Reason #3: This one is special for you if you can’t eat eggs, nightshades or nightshades: 108 Auto-Immune-Friendly Recipes (In fact, many of us don’t know that they’re intolerant to these ingredients)
Reason #4: 30 extra quick & simple meal recipes (bonus). If you don’t have time to cook and you’re sometimes very busy, then these recipes come in very handy!
Reason #5: 15 sweet BUT super healthy dessert recipes (bonus). And, of course, sugar. Also, I may add, my girlfriend is addicted to the apple dumplings
Reason #6: Herb & Spice Guide – If you want to know about extra tips to make your food even more delicious with spices & spices, this add-on book will take care of you. Also, a bonus to the main book.
Reason #7: Paleo Cheat Sheet – Simplify your life: Troubleshooting Paleo, coconut milk, Paleo flours & thickeners and portion sizes
What are the cons?
Well, with the amount of content, the PaleoLeap book is almost over-packed with goodies. I’ve barely put a dent in the hundreds of recipes and nuggets the system has to offer
You don’t need to know how to cook, but it some (little) cooking experience will do you good — you can’t just simply “grab a bite and go.” You must plan your meals out…But you of course the meal plan keeps care of that.
P.S. By the way, see for yourself if it is as easy and as good as I say it is for 60 days. Look it over and try it out. If you’re not 100% satisfied (for any reason at all) PaleoLeap gives you a instantly your cach back – without questions.
About The Author
Tim L. Martin
Hi, I'm Tim. I'm 35 years. I'm a Digital Nomad, Health & Fitness Geek, Coffee Enthusiast and a Passionate Climber. I love to discover, explore and reveal new ways to improve my life and well being.